PEELED FRESH FROZEN CASSAVA
Health Benefits:

• Gluten-free
• Rich in Fiber
• Good Source of Vitamins and
  Minerals
• Antioxidant Properties
• Low Glycemic Index
• Supports Healthy Gut Bacteria
• May Help Lower Cholesterol
• Supports Bone Health
  
  Ways to Prepare Cassava:
• Boiling: Boil cassava in water or
  broth until tender.
• Roasting: Roast cassava in the
  oven with olive oil and seasonings.
• Frying: Slice cassava thinly and fry
  until crispy.
• Grilling: Grill cassava slices or
  wedges until tender.
• Mashing: Boil and mash cassava
  like potatoes.
• Baking: Bake cassava in the oven
  with olive oil and seasonings.
• Steaming: Steam cassava until
  tender.
• Making Flour: Dry and grind
  cassava into flour for baking